As part of our Environmental Mental Health Initiative, VCPI is hosting a private climate café via Zoom on Wednesday, April 19, 6-7:30pm. You’re invited to join us and host Alexandra Arnold - a climate resilience coach (almacoaching.org) - who utilizes techniques rooted in positive psychology to help individuals shift from climate anxiety to inspired action. We’re going to be talking about eco-anxiety and climate distress.
This program is free and open to all - register here.
What is a climate café?
An informal, open, respectful, supportive, and confidential space (a “container”) to safely share emotions, responses, and reactions related to the current climate and environmental emergency.
A time for exploration of thoughts, feelings and experiences - rather than what we are DOING about the climate crisis.
A space for listening to one another and for a quiet, reflective experience - a haven from our usual busyness and fast-pace activities.
For a taste of what inspired this climate cafe, you may watch this 13-min TEDTalk: How to turn climate anxiety into action
Our goal is to create a relaxed atmosphere without judgment, shame, guilt or pressure, and to build climate resilience by reducing feelings of isolation and providing a sense of engagement, solidarity and support to our fellow community members. Come join us virtually – light a candle, bring some blankets, enjoy a hot beverage (tea, cocoa, coffee, etc.) – and settle in for a cozy & informal conversation worth having. Hope to see you there!