Culinary Medicine & Mental Health

Written By Alex Lehning

VCPI is pleased to share a special offer: join chef and nutritionist Dr. Deb Kennedy this winter for the first-ever “Culinary Medicine for Mental Health Practitioners” 8-week course. Come learn about how food influences one’s mental and emotional health…in addition to discussion, resources & readings, a weekly online cooking class is included as well.  Topics include:

  • Foundational nutrient mechanisms that influence mental health
    • Diets and foods that promote a healthy brain
    • An in-depth look at foods and their impact on mental health
    • Culinary techniques that promote positive mental health
    • A review of food and nutrition strategies that influence depression, anxiety, mood, concentration and addiction

Questions? Email culinaryrehab@gmail.com

Complete the interest form here: https://forms.gle/9p7eWJq2dqdW4Uvd6 (Links to an external site.) (space will be limited). 

Note: a special discount is available for mental health practitioners & VCPI members! Feel free to post & share.

Alex Lehning
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