Let’s Talk About It: A Graphic Guide to Mental Health

Created for middle and high school students, Let’s Talk About It: A Graphic Guide To Mental Health is a lively and educational 24-page comic book that destigmatizes the conversation around mental health. Created by mental health experts, educators, and cartoonists this comic provides knowledge and resources for students to help them be healthier and more resilient.

Cover of graphic guide with a rabbit wearing glasses and in a meditative state with their brain inside showing a range of emotions through waves, clouds, rain, and sun. Title says: “A Graphic Guide to Mental Health”

“This warm, encouraging, engaging, and valuable resource offers concrete tips for dealing with stress, getting adequate sleep, facing substance abuse, building resilience, facing depression, addressing suicidal ideation, and reducing stigma around mental health issues. That’s an awful lot to pack into a short comic so I encourage everyone to read it again and again!”— MK Czerwiec, Will Eisner Applied Cartooning Fellow 2019

To download a free copy of the Graphic Guide to Mental Health or to buy physical copies, go to the Center for Cartoon Studies website at https://www.cartoonstudies.org/cartooningprojects/mentalhealth/

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